|Hey Violet, hey girl.|
But wait...there's more! I started working out at Orange Theory Fitness this week! OTF is a 60 minute workout that combines strength training and cardio. Each client wears a heart rate monitor (I'm no stranger there) to track their workout on screens in the room. The goal is to spend most of your workout in the green, orange and a little in the red. It's supposed to torch fat like a lighter. It has definitely worked for my friend Amy, so I thought it was time to kick it up a notch and I joined. I'm starting out with 2x a week for now to see how it works with my schedule. So far so good. I like it because it's a small class (20ish) so I don't feel lost in the crowd but I don't have a one-on-one trainer (those make me nervous). The trainer definitely knows what everyone in the class is doing and the workouts are never the same. Let me tell you, I'm sore. Super sore. Like, just rode a horse sore. So I know it's working.
|This is not an actual screen from my gym, photo creds go to RexStJohn.com. Just wanted to give you a reference point.|
Ok, now all of that being said, here are my stats for the week. I almost couldn't believe it either. But, instead of throwing in towel, I shall #justkeepswimming. Err, running....y'know what I mean.
lbs lost: 0.0 lbs (Total lost: 3.4)
Yes, that's correct. Running, OTF, logging my food and I'm STILL STUCK.
$ earned: $3.40 total. #ridic #stillbroke
Toughest Part of the Week: The. Scale. Still. Says. Zero.
Easiest Part of the Week: Getting excited about working out at OTF.
Tomorrow is another day. Another day where I work out at 5:30 AM. G'night.